Jianwaishu SI14
Small Intestine Meridian (Hand Taiyang)
Source-based · educational reference
Location
| Point code | SI14 |
|---|---|
| Meridian | Small Intestine Meridian (Hand Taiyang) |
| Location | On the back, 3 cun lateral to the lower border of the spinous process of the first thoracic vertebra, at the medial border of the scapula |
Traditionally recorded associations
back painshoulder painstiff neckneck pain
Traditional application notes
| Technique | Knead with the thumb pad |
|---|---|
| Duration | 3-5 minutes |
| Direction | From top to bottom |
| Force | Moderate to heavy |
| Tips | Can be combined with palm-root pushing or tapping techniques; You may ask someone to assist in pressing the back acupoints |
| Technique | mild moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | Moxibustion on back acupoints can regulate the corresponding Zang-Fu organs' functions; Can be combined with warm needling moxibustion to enhance the effect; After moxibustion, keep warm and avoid wind |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov