Huangshu KI16
Kidney Meridian (Foot Shaoyin)
Source-based · educational reference
Location
| Point code | KI16 |
|---|---|
| Meridian | Kidney Meridian (Foot Shaoyin) |
| Location | Abdomen, 0.5 cun lateral to the umbilicus |
Traditionally recorded associations
abdominal distensionabdominal painvomitingconstipationdiarrhea
Traditional application notes
| Technique | knead and press clockwise with the heel of the palm |
|---|---|
| Duration | 3-5 minutes |
| Direction | clockwise circular |
| Force | light to moderate |
| Tips | Knead and press in a clockwise direction, which helps digestion.; The appropriate pressure is a slight soreness and distention in the abdomen.; Abdominal massage is not advisable on an empty stomach or when overly full. |
| Technique | mild moxibustion or ginger-partition moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | For moxibustion at points such as Zhongwan (CV12) and Shenque (CV8), ginger-separated moxibustion can be used to enhance the effect of warming the middle.; Use a feeling of warmth and comfort in the abdomen as the standard.; Moxibustion on the abdomen is not advisable when excessively hungry or overly full. |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov