Zuqiaoyin GB44
Gallbladder Meridian (Foot Shaoyang)
Source-based · educational reference
Location
| Point code | GB44 |
|---|---|
| Meridian | Gallbladder Meridian (Foot Shaoyang) |
| Location | On the lateral side of the fourth toe, about 0.1 cun from the corner of the toenail |
Traditionally recorded associations
migrainedeafnesstinnituseye painexcessive dreamingfebrile disease
Traditional application notes
| Technique | Thumb pinch-pressing or fingertip acupressure |
|---|---|
| Duration | 1-2 minutes |
| Direction | Perpendicular pressing |
| Force | Medium |
| Tips | Use the thumb to pinch-press or the fingertip to point-press the acupoint; After acupoint kneading and pressing on the feet, soaking the feet may be combined; The pinching pressure should be to the degree of producing a distinct sore, distended sensation |
| Technique | Sparrow-pecking moxibustion |
|---|---|
| Duration | 5-10 minutes |
| Distance | 2-3cm |
| Tips | For foot moxibustion, soaking the feet in hot water first may enhance the effect; Pay attention to controlling temperature at the tips of the toes; After moxibustion, pay attention to keeping the feet warm |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov