Yangbai GB14
Gallbladder Meridian (Foot Shaoyang)
Source-based · educational reference
Location
| Point code | GB14 |
|---|---|
| Meridian | Gallbladder Meridian (Foot Shaoyang) |
| Location | On the forehead, directly above the pupil, 1 cun above the eyebrow |
Traditionally recorded associations
frontal headacheorbital rim paineye paindizzinesseyelid twitchingptosislacrimation
Traditional application notes
| Technique | Press with the tip of the thumb |
|---|---|
| Duration | 1-2 minutes |
| Direction | Press lightly vertically |
| Force | Gentle |
| Tips | Gently press the acupoint with the tip of the thumb or middle finger, with force at a level that produces a slight sore sensation; The facial skin is thin and delicate, so heavy pressing or rubbing is not advisable; When pressing and kneading, combining with hot compresses to the face may give better results |
| Technique | Gentle moxibustion |
|---|---|
| Duration | 5-10 minutes |
| Distance | 2-3cm |
| Tips | Do not apply moxibustion to the head and face for too long; be careful to control the temperature.; Use local warmth and comfort as the standard; avoid burns.; Scarring moxibustion should not be used on the face. |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov