Xiawan CV10
Conception Vessel (Ren Mai)
Source-based · educational reference
Location
| Point code | CV10 |
|---|---|
| Meridian | Conception Vessel (Ren Mai) |
| Location | Upper abdomen, on the anterior midline, 2 cun above the umbilicus |
Traditionally recorded associations
epigastric painabdominal painborborygmusdyspepsiavomitingdiarrhea
Traditional application notes
| Technique | knead and press clockwise with the heel of the palm |
|---|---|
| Duration | 3-5 minutes |
| Direction | clockwise circular |
| Force | light to moderate |
| Tips | Massage in a clockwise direction, which helps with digestion.; The force should be such that there is a slight soreness and distention in the abdomen.; Abdominal massage is not advisable on an empty stomach or when overly full. |
| Technique | mild moxibustion or ginger-separated moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | When performing moxibustion on points such as Zhongwan (CV12) and Shenque (CV8), ginger-separated moxibustion can be used to enhance the effect of warming the middle.; The degree should be that the abdomen feels warm and comfortable.; Moxibustion on the abdomen is not advisable when one is overly hungry or overly full. |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov