Tianshu ST25
Stomach Meridian (Foot Yangming)
Source-based · educational reference
Location
| Point code | ST25 |
|---|---|
| Meridian | Stomach Meridian (Foot Yangming) |
| Location | Abdomen, 2 cun lateral to the umbilicus |
Traditionally recorded associations
Abdominal distensionAbdominal painBorborygmusUmbilical painConstipationDiarrheaDysenteryIrregular menstruationEdema
Traditional application notes
| Technique | Press and knead with the pad of the thumb |
|---|---|
| Duration | 3-5 minutes |
| Direction | Clockwise circular |
| Force | Light to moderate |
| Tips | Tianshu (ST25) is an important point on the abdomen; kneading and pressing in a clockwise direction can promote bowel movement.; Kneading and pressing in a counterclockwise direction can stop diarrhea. |
| Technique | Gentle moxibustion or ginger-separated moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | When performing moxibustion at points such as Zhongwan (CV12) and Shenque (CV8), ginger-separated moxibustion may be used to enhance the effect of warming the middle.; The degree should be that the abdomen feels warm and comfortable.; Do not perform moxibustion on the abdomen when excessively hungry or overly full. |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov