Dabao SP21
Spleen Meridian (Foot Taiyin)
Source-based · educational reference
Location
| Point code | SP21 |
|---|---|
| Meridian | Spleen Meridian (Foot Taiyin) |
| Location | Lateral chest, on the midaxillary line, at the sixth intercostal space |
Traditionally recorded associations
hypochondriac painchest painasthmageneralized weaknessgeneralized pain
Traditional application notes
| Technique | Press and knead with the pad of the thumb |
|---|---|
| Duration | 2-3 minutes |
| Direction | Along the direction of the intercostal spaces |
| Force | Gentle |
| Tips | Gently press and knead along the direction of the intercostal spaces; do not press forcefully; Press and knead in coordination with deep breathing for better results; Avoid massaging the chest within 30 minutes after a meal |
| Technique | Mild moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | During moxibustion, coordinating with deep breathing gives better results; Use local warm penetration as the standard; Avoid moxibustion within 30 minutes after a meal |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov