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Zhourong SP20

Spleen Meridian (Foot Taiyin)

Source-based · educational reference

Location

Point codeSP20
MeridianSpleen Meridian (Foot Taiyin)
LocationLateral thoracic region, in the second intercostal space, 6 cun lateral to the anterior median line

Traditionally recorded associations

Hypochondriac fullness and oppressionChest fullnessCoughHiccup

Traditional application notes

TechniquePress and knead with the pad of the thumb
Duration2-3 minutes
DirectionAlong the direction of the intercostal spaces
ForceGentle
TipsGently knead and press along the direction of the intercostal spaces; do not press with great force.; Kneading and pressing combined with deep breathing gives better results.; Chest massage is not advisable within 30 minutes after a meal.

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov