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Fujie SP14

Spleen Meridian (Foot Taiyin)

Source-based · educational reference

Location

Point codeSP14
MeridianSpleen Meridian (Foot Taiyin)
LocationOn the lower abdomen, 1.3 cun below Daheng, 4 cun lateral to the anterior median line

Traditionally recorded associations

Umbilical painAbdominal distensionHerniaDiarrheaConstipation

Traditional application notes

Techniquepalm root kneading and pressing clockwise
Duration3-5 minutes
Directionclockwise circular
Forcelight to medium
TipsThe force should be such that there is a slight soreness and distension in the abdomen.; Abdominal massage is not advisable on an empty stomach or when overly full.

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov