Fushe SP13
Spleen Meridian (Foot Taiyin)
Source-based · educational reference
Location
| Point code | SP13 |
|---|---|
| Meridian | Spleen Meridian (Foot Taiyin) |
| Location | On the lower abdomen, 4 cun below the umbilicus, 4 cun lateral to the anterior median line |
Traditionally recorded associations
Lower abdominal painHernia
Traditional application notes
| Technique | palm root kneading and pressing clockwise |
|---|---|
| Duration | 3-5 minutes |
| Direction | clockwise circular |
| Force | light to medium |
| Tips | Knead and press in a clockwise direction, with light to moderate force; It is advisable to empty the Bladder before pressing and kneading; Can be combined with rubbing the palms warm and gently covering the acupoint |
| Technique | mild moxibustion or ginger-separated moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | It is advisable to empty the Bladder before moxibustion; Abdominal moxibustion can be combined with salt-separated moxibustion or ginger-separated moxibustion; After moxibustion, pay attention to keeping warm and avoiding wind |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov