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Jimen SP11

Spleen Meridian (Foot Taiyin)

Source-based · educational reference

Location

Point codeSP11
MeridianSpleen Meridian (Foot Taiyin)
LocationOn the medial side of the thigh, on the line connecting Xuehai and Chongmen, 6 cun above Xuehai

Traditionally recorded associations

Difficulty urinatingEnuresisInguinal swellingInguinal painMuscle atrophyMotor impairment of the lower limbsLower limb paralysisLower limb pain

Traditional application notes

Techniquethumb kneading, pinching, and pressing
Duration2-3 minutes
Directionfrom bottom to top (centripetal direction)
Forcemedium to heavy
TipsUse the thumb to grasp, pinch, press, and knead the thick muscle area of the thigh; Can be combined with tapping to dredge the Channels / Meridians; The force should preferably produce a sore, distended sensation

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov