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Tianchuang SI16

Small Intestine Meridian (Hand Taiyang)

Source-based · educational reference

Location

Point codeSI16
MeridianSmall Intestine Meridian (Hand Taiyang)
LocationOn the neck, at the medial end of the supraspinous fossa of the scapula, at the posterior border of the sternocleidomastoid muscle

Traditionally recorded associations

sore throatsudden loss of voicedeafnesstinnitusneck painstiff neck

Traditional application notes

Techniquepress and knead with the pad of the thumb
Duration2-3 minutes
Directionfrom top to bottom
Forcemoderate
TipsPress and knead along the direction of the muscle fibers from top to bottom; Can be combined with slow rotational movements of the head; Use moderate force; do not twist the neck forcefully

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov