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Yuzhong KI26

Kidney Meridian (Foot Shaoyin)

Source-based · educational reference

Location

Point codeKI26
MeridianKidney Meridian (Foot Shaoyin)
LocationOn the chest, in the first intercostal space, 2 cun lateral to the anterior midline

Traditionally recorded associations

CoughAsthmaPhlegm accumulationFullness and stuffiness in the hypochondriac and rib regionChest fullness

Traditional application notes

TechniquePress and knead with the pad of the thumb
Duration2-3 minutes
DirectionAlong the direction of the intercostal spaces
ForceGentle
TipsGently knead along the direction of the intercostal spaces; do not press forcefully.; It is more effective to perform the kneading while coordinating with deep breathing.; Do not massage the chest within 30 minutes after eating.

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov