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Zhongzhu KI15

Kidney Meridian (Foot Shaoyin)

Source-based · educational reference

Location

Point codeKI15
MeridianKidney Meridian (Foot Shaoyin)
LocationLower abdomen, 1 cun below the umbilicus, 0.5 cun lateral to the anterior midline

Traditionally recorded associations

irregular menstruationabdominal painconstipation

Traditional application notes

Techniqueknead and press clockwise with the heel of the palm
Duration3-5 minutes
Directionclockwise circular
Forcelight to moderate
TipsKnead in a clockwise direction, which helps digestion; The intensity is best when there is a slight sore, distended sensation in the abdomen; Abdominal massage is not advisable when fasting or overly full

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov