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Siman KI14

Kidney Meridian (Foot Shaoyin)

Source-based · educational reference

Location

Point codeKI14
MeridianKidney Meridian (Foot Shaoyin)
LocationLower abdomen, 2 cun below the umbilicus, 0.5 cun lateral to the anterior midline

Traditionally recorded associations

abdominal distensionabdominal paindiarrheaseminal emissionirregular menstruationdysmenorrheapostpartum abdominal pain

Traditional application notes

TechniqueKnead and press clockwise with the heel of the palm
Duration3-5 minutes
Directionclockwise circular
Forcelight to moderate
TipsKnead in a clockwise direction with light to moderate pressure; It is advisable to empty the Bladder before kneading; Can be combined with rubbing the palms warm and gently covering the acupoint

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov