Zhongdu GB32
Gallbladder Meridian (Foot Shaoyang)
Source-based · educational reference
Location
| Point code | GB32 |
|---|---|
| Meridian | Gallbladder Meridian (Foot Shaoyang) |
| Location | On the lateral aspect of the thigh, 5 cun above the knee, between the vastus lateralis and the biceps femoris |
Traditionally recorded associations
knee sorenessthigh sorenessknee painthigh painlower limb weaknesslower limb numbnesshemiplegia
Traditional application notes
| Technique | Thumb kneading, pinching, and pressing |
|---|---|
| Duration | 2-3 minutes |
| Direction | From bottom to top (centripetal direction) |
| Force | Moderate to heavy |
| Tips | Use the thumb to knead and press the area where the thigh muscles are thick.; It may be combined with tapping to dredge the Channels / Meridians.; The intensity should be such that a soreness and distention sensation is produced. |
| Technique | Mild moxibustion |
|---|---|
| Duration | 10-15 minutes |
| Distance | 2-3cm |
| Tips | For areas where the thigh muscles are thick, the moxibustion time may be appropriately extended.; The degree should be local warmth and penetration. |
Frequently asked
Where is it located?
3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.
Can I press it myself?
This site is an educational reference. Apply under a licensed practitioner; do not self-needle.
Sources & references
- WHO Standard Acupuncture Point Locations (2008) - who.int
- NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov