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Juliao GB29

Gallbladder Meridian (Foot Shaoyang)

Source-based · educational reference

Location

Point codeGB29
MeridianGallbladder Meridian (Foot Shaoyang)
LocationOn the hip, at the midpoint of the line connecting the anterior superior iliac spine and the most prominent point of the greater trochanter of the femur

Traditionally recorded associations

Numbness in the lumbar regionNumbness in the thighLow back painthigh painparalysislower limb muscle atrophy

Traditional application notes

TechniqueGrasp, pinch, and knead with the thumb
Duration2-3 minutes
DirectionFrom bottom to top (toward the heart)
ForceMedium to heavy
TipsUse the thumb to knead and press the area where the thigh muscles are thick.; It may be combined with tapping to dredge the Channels / Meridians.; The intensity should be such that a soreness and distention sensation is produced.

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov