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Shimen CV5

Conception Vessel (Ren Mai)

Source-based · educational reference

Location

Point codeCV5
MeridianConception Vessel (Ren Mai)
LocationLower abdomen, on the anterior midline, 2 cun below the umbilicus

Traditionally recorded associations

abdominal paindiarrheaedemaherniaanuriaenuresismetrorrhagia and metrostaxisamenorrhealeukorrheapostpartum hemorrhage

Traditional application notes

Techniqueknead and press clockwise with the heel of the palm
Duration3-5 minutes
Directionclockwise circular
Forcelight to moderate
TipsKnead in a clockwise direction with light to moderate pressure; Before pressing and kneading, the Bladder should be emptied; You may rub the palms warm and gently cover the acupoint

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov