Educational reference on TCM culture & literature — not medical advice.
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Guanyuan CV4

Conception Vessel (Ren Mai)

Source-based · educational reference

Location

Point codeCV4
MeridianConception Vessel (Ren Mai)
LocationLower abdomen, on the anterior midline, 3 cun below the umbilicus

Traditionally recorded associations

EnuresisSpermatorrheaFrequent urinationUrinary retentionHerniaDysmenorrheaMetrorrhagia and metrostaxisIrregular menstruationLeukorrhealower abdominal painrectal prolapsepostpartum hemorrhageindigestiondiarrheaflaccid paralysis-type stroke

Traditional application notes

Techniqueknead and press clockwise with the heel of the palm
Duration3-5 minutes
Directionclockwise circular
Forcelight to moderate
TipsGuanyuan is an important acupoint for health preservation and strengthening; You may rub the palms warm and then gently cover the acupoint; Persistent pressing and kneading can cultivate and supplement original qi

Frequently asked

Where is it located?

3 cun below ST35, one finger-breadth lateral to the anterior tibial crest, per WHO standard.

Can I press it myself?

This site is an educational reference. Apply under a licensed practitioner; do not self-needle.

Sources & references

  1. WHO Standard Acupuncture Point Locations (2008) - who.int
  2. NCCIH - Traditional Chinese Medicine: What You Need To Know - nccih.nih.gov